It’s a question often asked while on antidepressants: Can I stop taking these pills? For many people who feel well while on maintenance...

Artificial sweeteners have been sold as a guilt-free way to satisfy our sweet tooth. Sugar substitutes trigger our taste buds but pass...

We diet for heart health. We diet for weight management. We diet because of food intolerance or preferences. But of the many reasons we...

Sleep is good for our heart. We know that sleep is important. Getting a good night’s sleep does wonders for our productivity, attention,...

Despite the fact that Covid-19 infection during pregnancy is associated with 1) a higher risk of severe illness in pregnant women...

An updated, definitive guide on what to eat to decrease death from any cause (or as we'd like to say on Wellzaa, the not-die-diet)....

It’s hard to lose weight. It’s even harder when the microorganisms living in your gut are resistant to your weight loss efforts. On the...

Attention all mice and humans interested in growing a lush(er) coat of hair: Scientists have developed an intriguing new technique to...

Who knew that when ma told her boys to eat their fruits and veggies, she had the best interest of their future mojo in mind? That’s...

For folks old enough to know the lyrics to The Proclaimers “I’m Gonna Be,” recent findings published in JAMA Network Open may be of...