Jess ZAug 15, 20232 minOsteoarthritisDo you have osteoarthritis and have to motivate yourself with “Eye of the Tiger” every time you look at a flight of stairs? If so, here...
Jess ZJul 13, 20232 minMinor DepressionDon't brush off minor depression. In the vernacular, “depression” or “being depressed” can mean a number of things. In the clinical...
Jess ZJun 8, 20232 minPanic AttacksFear of the bleat without the bite The word “panic” is derived from the ancient Greek god, Pan. It was said that when the ancient Greek...
Jess ZMay 8, 20232 minGout Prevention and TreatmentGot gout? Here are a few tested and tried solutions for this old scourge. Here at Wellzaa, I get a little giddy when I discover the...