Jess Z
DASH diet: go for a slow DASH. But go now.
The DASH diet is an approach to healthy eating specifically developed as part of a study to find ways to lower blood pressure without...
Jess Z
- Sep 25, 2021
- 1 min
Probiotics: Good microbes are in hot demand
Roommate Wanted FREE! / SHARED SPACE – LUXURY DWELLING 2.5 FEET FROM THE OROPHARYNX! The Dwelling: 20 feet of shared living space is...
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Jess Z
- Sep 25, 2021
- 2 min
Lower Back Pain
Broke your back while attempting the wheel pose? Here are some things you can do before you see your doctor. So in the process of...
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Jess Z
- Sep 25, 2021
- 2 min
Intermittent Fasting
Don't be hangry. Good things come to those who wait. For those of us who are trying to slim down, the idea of intermittent fasting for...
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Jess Z
- Sep 25, 2021
- 2 min
Mediterranean Diet
Don't call it a diet When friends declare, “I’m going on a diet” we respond with equal parts excitement and fear. To hear, “I’m going on...
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Jess Z
- Sep 25, 2021
- 2 min
Stress Incontinence
Are you a great multitasker? Here are some ways to stop. We've endured over 8 hours of labor. And should the passage of time allow us to...
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Jess Z
- Sep 25, 2021
- 4 min
Cognitive Distortions
Oh the ways our mind can play tricks on us... There’s a reason why some movie horror scenes take place in funhouse mirrors: the visual...
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Jess Z
- Sep 25, 2021
- 2 min
Stinky feet
<<Sniff>> What's that smell?!! You may be wondering if that person who entered the room just had a grand ol’ time in a mosh pit of...
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Jess Z
- Sep 25, 2021
- 1 min
The unibrow
Powerful. Mesmerizing. Uniquely unibrowed. The unibrow. Frida Kahlo made it a statement of confidence and power. Synophrys has been a...
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Jess Z
- Sep 25, 2021
- 1 min
Celiac disease
Are you part of the 1 percent club? Well, to be fair, celiac disease occurs in 1 to 2 percent of the population. In addition to having...
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Jess Z
- Sep 25, 2021
- 1 min
Halitosis
Breath not smelling like flowers? Ever since the first flavored chewing gum was created in the 1860s by John Colgan, gum makers have...
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