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    DASH diet: go for a slow DASH. But go now.
    Jess Z
    • Oct 8, 2021
    • 3 min

    DASH diet: go for a slow DASH. But go now.

    The DASH diet is an approach to healthy eating specifically developed as part of a study to find ways to lower blood pressure without...
    5 views0 comments
    Probiotics: Good microbes are in hot demand
    Jess Z
    • Sep 25, 2021
    • 1 min

    Probiotics: Good microbes are in hot demand

    Roommate Wanted FREE! / SHARED SPACE – LUXURY DWELLING 2.5 FEET FROM THE OROPHARYNX! The Dwelling: 20 feet of shared living space is...
    8 views0 comments
    Lower Back Pain
    Jess Z
    • Sep 25, 2021
    • 2 min

    Lower Back Pain

    Broke your back while attempting the wheel pose? Here are some things you can do before you see your doctor. So in the process of...
    11 views0 comments
    Intermittent Fasting
    Jess Z
    • Sep 25, 2021
    • 2 min

    Intermittent Fasting

    Don't be hangry. Good things come to those who wait. For those of us who are trying to slim down, the idea of intermittent fasting for...
    7 views0 comments
    Mediterranean Diet
    Jess Z
    • Sep 25, 2021
    • 2 min

    Mediterranean Diet

    Don't call it a diet When friends declare, “I’m going on a diet” we respond with equal parts excitement and fear. To hear, “I’m going on...
    7 views0 comments
    Stress Incontinence
    Jess Z
    • Sep 25, 2021
    • 2 min

    Stress Incontinence

    Are you a great multitasker? Here are some ways to stop. We've endured over 8 hours of labor. And should the passage of time allow us to...
    6 views0 comments
    Cognitive Distortions
    Jess Z
    • Sep 25, 2021
    • 4 min

    Cognitive Distortions

    Oh the ways our mind can play tricks on us... There’s a reason why some movie horror scenes take place in funhouse mirrors: the visual...
    10 views0 comments
    Stinky feet
    Jess Z
    • Sep 25, 2021
    • 2 min

    Stinky feet

    <<Sniff>> What's that smell?!! You may be wondering if that person who entered the room just had a grand ol’ time in a mosh pit of...
    2 views0 comments
    The unibrow
    Jess Z
    • Sep 25, 2021
    • 1 min

    The unibrow

    Powerful. Mesmerizing. Uniquely unibrowed. The unibrow. Frida Kahlo made it a statement of confidence and power. Synophrys has been a...
    0 views0 comments
    Celiac disease
    Jess Z
    • Sep 25, 2021
    • 1 min

    Celiac disease

    Are you part of the 1 percent club? Well, to be fair, celiac disease occurs in 1 to 2 percent of the population. In addition to having...
    5 views0 comments
    Halitosis
    Jess Z
    • Sep 25, 2021
    • 1 min

    Halitosis

    Breath not smelling like flowers? Ever since the first flavored chewing gum was created in the 1860s by John Colgan, gum makers have...
    0 views0 comments
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