Jess ZJun 72 minHemorrhoid PreventionPain in your derriere? Here are some common sense ways to prevent hemorrhoids that do not involve dried toads. Throughout human history,...
Jess ZMay 232 minBenign Positional VertigoPut the crystals back where they belong, please. The Epley Maneuver: The Vestibular Labyrinth Maze Challenge Background: There is a tiny...
Jess ZMay 162 minSciaticaDoh(nut)! Pain! It’s not such a stretch of the imagination for early Germans to attribute the misery of sudden, sharp, radiating leg pain...
Jess ZMay 92 minEczema: to salve and protectTired of applying thick creams and ointments on your dry, itchy skin? You're not alone. Is your skin routine for your eczema working? Are...
Jess ZMay 31 minDandruffHave a dandruff problem and terrified of transforming into a human confetti dispenser? So...you’ve come to realize that wearing skin-tone...
Jess ZApr 252 minMetabolic Syndrome(Mis)fortune-telling... sort of. Face reading is a specialized form of fortune telling in which the face is mapped and broken down to...
Jess ZApr 182 minNail FungusNot a good look on the nails. Augh! Toenail fungus. For many, the presence of thickened, discolored nails poses no serious health...
Jess ZApr 81 minPet AllergyLove Feldi-the-Cat? Hate the allergies? I hear ya... We love our pets! Unfortunately for millions of devoted pet owners out there, their...
Jess ZFeb 252 minGastric RefluxGot GERD? Rejoice! There are fixes for it that doesn't involve coral powder. You think your gastric reflux is bad? Well, imagine...
Jess ZFeb 22 minDeep Venous ThrombosisGame-over with prolonged periods of immobility. Crush injury from bull riding, concussion from football, collision injury from auto...
Jess ZJan 182 minAsymptomatic BacteriuriaHate to break it to you preppers and pranksters. Urine is not clean. “Urine is sterile.” It’s a dogma that dates back to the 1800’s and...
Jess ZJan 93 minVitamin D DeficiencyIf (photo)synthesis of vitamin D is not your thing... Plants are fueled by it. Algae can get nourishment from it. We, inept humans can...
Jess ZDec 23, 20212 minLow FODMAP Diet... the more you eat them, the more you ... “Beans, beans, they’re good for your heart The more you eat them, the more you fart…”...
Jess ZDec 3, 20212 minKidney StonesPain that's worse than child birth. You know that pain scale chart that providers show to help assess your pain? Well, you were probably...
Jess ZNov 24, 20211 minNot so PooperificEat the rainbow. Poop the rainbow? Remember that public service announcement, “Eat the Rainbow!”? Editors must have stopped the message...
Jess ZNov 15, 20212 minToo hot to handle: menopausal hot flashesIs your smokin' hot body too hot to handle? Here are some therapies to discuss with your doc. Ladies, feeling hot but not in that...
Jess ZNov 4, 20212 minAdult acne and professional-pimple fighters to the rescueAugh! Past puberty with stubborn zits? Here are some treatment options to discuss with your dermatologist. Blame it on our genes (thanks,...
Jess ZOct 15, 20213 minHigh Fiber DietMom's right. Eat more veggies. The first three months after I gave birth to my son, I became obsessed over poop. How often our son had a...
Jess ZOct 12, 20212 minPaleo diet: Eat like Fred. Look like Wilma.For those of us who grew up watching our favorite prehistoric man on “The Flintstones” the last thing that crossed our mind is “when I...
Jess ZOct 8, 20213 minDASH diet: go for a slow DASH. But go now.The DASH diet is an approach to healthy eating specifically developed as part of a study to find ways to lower blood pressure without...