Jess Z
Osteoarthritis
Do you have osteoarthritis and have to motivate yourself with “Eye of the Tiger” every time you look at a flight of stairs? If so, here...
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Jess Z
- Jul 13
- 2 min
Minor Depression
Don't brush off minor depression. In the vernacular, “depression” or “being depressed” can mean a number of things. In the clinical...
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Jess Z
- Jun 8
- 2 min
Panic Attacks
Fear of the bleat without the bite The word “panic” is derived from the ancient Greek god, Pan. It was said that when the ancient Greek...
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Jess Z
- May 8
- 2 min
Gout Prevention and Treatment
Got gout? Here are a few tested and tried solutions for this old scourge. Here at Wellzaa, I get a little giddy when I discover the...
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Jess Z
- Apr 12
- 1 min
Traumatic Black Eye
Should probably get those raccoon eyes checked out. Have you ever wondered why your most hated movie villains walk around with dark...
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Jess Z
- Mar 8
- 5 min
Diets, diets, and more diets
Are you as confused by the diets fad out there as I am? Read on as I attempt to make sense of the broad categories of diet strategies....
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Jess Z
- Feb 17
- 2 min
COPD flare-ups
Breathe a little easier knowing ways to reduce COPD symptom flare-ups For anyone living with COPD, it’s hard to imagine that breathing...
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Jess Z
- Jan 31
- 2 min
Cat scratch disease
Here kitty, kitty... “Fear me.. if you dare!”- Puss Nah. How can that short, orange fur ball with knee-high boots, feathered hat, and...
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Jess Z
- Jan 13
- 2 min
Female Pattern Hair Loss
Does a miracle potion exist for female pattern hair loss? In the late 1800’s, seven sisters with Rapunzel-esque hair emerged from the...
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Jess Z
- Dec 29, 2022
- 3 min
Acute Mountain Sickness
Slowly make your way up the "Big Headache Mountain." "Next, one comes to Big Headache and Little Headache Mountains, as well as Red Earth...
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Jess Z
- Dec 9, 2022
- 3 min
Drug Allergy
Step right up and identify the drug allergy It’s easy to confuse “drug side effect” with “drug allergy.” Sedation and constipation with...
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Jess Z
- Nov 21, 2022
- 2 min
Runner's Knee Pain
Don't power through the pain. Runners are a unique breed. We wake up at ungodly hours to run. No rain, heat, or wind shall keep us from...
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Jess Z
- Oct 10, 2022
- 2 min
Colon Polyps
For colon polyps: nip it in the bud, nip it in the butt, or nix it in the bud? Thank goodness for crowdsource clarification via the...
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Jess Z
- Jul 25, 2022
- 3 min
Common Wart
Sharing (a wart) is not caring Here at Wellzaa, we admittedly like to unearth nasty potions of animal bits as treatment for X disease to...
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Jess Z
- Jun 7, 2022
- 2 min
Hemorrhoid Prevention
Pain in your derriere? Here are some common sense ways to prevent hemorrhoids that do not involve dried toads. Throughout human history,...
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Jess Z
- May 23, 2022
- 2 min
Benign Positional Vertigo
Put the crystals back where they belong, please. The Epley Maneuver: The Vestibular Labyrinth Maze Challenge Background: There is a tiny...
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Jess Z
- May 16, 2022
- 2 min
Sciatica
Doh(nut)! Pain! It’s not such a stretch of the imagination for early Germans to attribute the misery of sudden, sharp, radiating leg pain...
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Jess Z
- May 9, 2022
- 2 min
Eczema: to salve and protect
Tired of applying thick creams and ointments on your dry, itchy skin? You're not alone. Is your skin routine for your eczema working? Are...
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Jess Z
- May 3, 2022
- 1 min
Dandruff
Have a dandruff problem and terrified of transforming into a human confetti dispenser? So...you’ve come to realize that wearing skin-tone...
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Jess Z
- Apr 25, 2022
- 2 min
Metabolic Syndrome
(Mis)fortune-telling... sort of. Face reading is a specialized form of fortune telling in which the face is mapped and broken down to...
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